On Wednesday mornings, we all gather around the cage and watch as new fresh men are rotated in to beat up their friend to make him better.
Basically this is set up to mimic fight night, with 5 minute rounds and coaches yelling instruction.
Abel Trujillo (fighting 12/14 at UFC on Fox) & Michael Johnson (fighting 12/28 at UFC 168) Kamaru Usman v Abel
I pretty much get to see PPV level fights for free, with the best seat in the house.
No Bruce Buffer though.
You win some, you lose some.